Robyn Pefkos 62 Virtual PT
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Having joined the gym 18 months ago and exercising by myself, i was given the gift of 4 PT sessions for my birthday. I chose Jenna because she was one of the trainers at the gym and would always provide advice and encouragement. Jenna has trained me ever since and once the covid restrictions came into play Jenna and i have switched to virtual sessions - which for me is great - no excuses for not going to the gym, sessions are flexible (i went interstate for 2 weeks and still did my sessions). I have lost 3kg, changed shape, and feel better within myself. Despite sessions being virtual Jenna still manages to challenge me. I would strongly recommend Jenna as a trainer because she can tailor your exercises to your fitness level and ability. I personally would like to thank Jenna for all she has done for me particularly over the last 12 months.
Lana Age: 24
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What do you do? PT, occasional boot camps and virtuals during COVID I’ve been training with Jenna since 2018 (I think) and in that time I have developed ALOT more confidence with my workouts and to walk into the gym without thinking twice. When I first started I struggled to even do a push-up and now I’m doing things I didn’t even know the name of 2 years ago. My fitness has improved greatly during my time with Jenna and will only get better with time. I’ll recommend her to anyone that will listen- It’s awesome to feel like you have a friend to talk to while you work out!
Renee, 41, Teacher
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Before having children, I was active, I loved to swim, play sport and go to the gym. Since becoming a mum, I have found it difficult to keep fit on my own; lack of motivation, tired, supervising my children, worried about how I would look in public. I met Jenna and started doing early Saturday morning Bootcamps while my husband and children slept. Once a week was a nice introduction to an exercise routine and Jenna was encouraging. In December I introduced Jenna’s virtual sessions to my routine (which I love). This was a game changer! While my husband’s at work and my children are asleep, I can get a cheeky half hour workout without worrying about what I am wearing or if the kids are alright. I lack the motivation to maintain an exercise routine, but with Jenna calling in for a virtual session keeps me on track and I only need to focus on one session at a time. I am planning on going on holidays soon and I am keen to continue my exercise routine with the Virtual Classes. I have also added in the PT sessions to boost my potential. I have teamed up with one other person for the PT sessions. Since starting with Jenna, I have developed a positive self-perception of myself as fit mummy. I have also noticed how much better I move in everyday activities my body feels stronger and I still enjoy my cheeky wine and chocolate.
Lauren PT and Virtual PT
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I've been training with Jenna for over a year and it's been life changing. Jenna is flexible and supportive, adapting programs to your individuality. Her training environment is well equipped and comfortable. Jenna is a joy to be around which keeps you motivated to make training a positive part of your life.
Mark, 51
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I first meet Jenna 2 years ago after taking her classes at the local gym and then started training with her. Jenna is absolutely brilliant. So supportive, flexible and always changing it up to suit my ever growing fitness level and abilities. I love training in her studio. It's very well equipped and always clean. I prefer to train at her studio over training at the local gym now. The virtual classes are awesome especially when cannot get to one of her classes in the park. I highly recommend Jenna as a trainer. I would like to hugely thank Jenna for all she has done for me over the past 18 months.
Jean PT sessions
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Jenna began training me about 4 years ago, about 12 months before I had gastric sleeve surgery. Not only did she help me through two major surgeries, her support and training helped to get my body ready for major change and then further through recovery and building back my strength and confidence from there. She is only my trainer, she is my friend, my therapist and life advisor when I need it!! She is flexible and so good at her job! She can read my mood and my face before, during and after my training and knows exactly when to push me and when to hold back. She is amazing!!!